How Hypnotherapy Works
All hypnosis is, is self hypnosis, in other words
a therapist will give you instructions to imagine things in a certain way
and it is up to you to follow those instructions.
It is an altered state of
consciousness into which you allow yourself to enter, with the guidance
of a therapist. You are in control all the time, you always know what
is happening, and you can come out of the altered state at any time in
the same way one can snap out of a vivid daydream.
The hypnotic state can feel
as if you are dreaming or daydreaming and is a natural form of consciousness
which many people experience on a daily basis.
For example if you have
ever been so absorbed in a book or a film it has felt as if you are actually
there, that is a form of hypnosis, as is the experience some people have
when waking in the morning being aware of everything going on around them
yet still being in a very relaxed dream like state.
Within the hypnotic state
one can by-pass the barriers to our inner thoughts and feelings, and suggestions
are acted upon much more powerfully than is possible in a normal state
of mind.
What
about your life would you like to change? Would you like more Wealth,
or better health? Would you like better relationships with the oppisite
sex, or your children or family? Hypnosis can help you achieve this. Here
are some reasons to use hypnosis.....
· Increase self-confidence
· Change negative attitudes
. Financial success
· Increase motivation
· Memory and study habits
· Eliminate anxiety and tensions
· Improve sales and self-image
· Enhance public speaking abilities
· Improve business, social and marital life
· Solve weight conditions
· Stop smoking
· Sports improvement
· Alcohol cessation
· Caffiene addiction
· Gambling addiction
· Drug addiction
· Anorexia
· Nail biting
· Allergies
· Anger management
· and much much more..
History of Hypnosis
The earliest references to hypnosis date back to
ancient Egypt and Greece. Indeed, 'hypnos' refers to the god pictured
and is the Greek word for sleep , although the actual state of hypnosis
is very different from that of sleep. Both cultures had religious centres
where people came for help with their problems. Hypnosis was used to induce
dreams, which were then analysed to get to the root of the trouble.
There are many references to trance and hypnosis in early writings. In
2600 BC the father of Chinese medicine,Wong Tai, wrote about techniques
that involved incantations and passes of the hands. the Hindu Vedas written
around 1500 BC mention hypnotic procedures. Trance-like states occur in
many shamanistic, druidic, yogic and religious practices.
Hypnotic
Pioneer
The modern father
of hypnosis was an Austrian physician, Franz Mesmer (1734 - 1815), from
whose name the word 'mesmerism' is derived. Though much maligned by the
medical world of his day, Mesmer was nevertheless a brilliant man. He
developed the theory of 'animal magnetism' - the idea that diseases are
the result of blockages in the flow of magnetic forces in the body. He
believed he could store his animal magnetism in baths of iron filings
and transfer it to patients with rods or by 'mesmeric passes'.
The mesmeric pass must surely
go down in history as one of the most interesting, and undoubtedly the
most long-winded, ways of putting someone into a trance. Mesmer would
stand his subjects quite still while he swept his arms across their body,
sometimes for hours on end. I suspect that this probably had the effect
of boring patients into a trance, but it was certainly quite effective.
Mesmer himself was very much a showman, conveying by his manner that something
was going to happen to the patient. In itself this form of indirect suggestion
was very powerful. Mesmer was also responsible for the popular image of
the hypnotist as a man with magnetic eyes, a cape and goatee beard. His
success fuelled jealousy among many of his colleagues and this eventually
led to his public humiliation. looking back, it is quite incredible that
hypnosis survived in these early years, because the medical world was
so dead set against it.
Over the years hypnosis has gained
ground and respectability within the medical profession. Although hypnosis
and medicine are not the same, they are now acknowledged as being related,
and it is only a matter of time before hypnosis becomes a mainstream practice,
as acceptable to the general public as a visit to the dentist.
FAQs
What is hypnosis and how does
it work?
Hypnosis is a very natural process of entering
a state of deep relaxation. This helps your subconscious (or unconscious
mind) become more attentive and receptive to suggestion, and, thus, more
open to change.
Can anybody be hypnotised ?
Yes, anyone can be hypnotised
as long as they want to be and have an ability to concentrate. So it is
not appropriate for very young children or people with certain mental
disabilities. A hypnotherapist can not force you to go into hypnosis against
your will.
How many sessions will I need
?
To stop smoking no more
than two or three sessions or one double session will be required. For
anything else, that depends on your motivation and desire to change. However,
hypnotherapy is an effective therapy and the hypnotherapist will want
to help you in the minimum number of sessions possible. You and the hypnotherapist
will review your progress so that at any time you can make a valued judgement
about how the therapy is progressing.
How long does a session last
?
Each session lasts approximately
1 hour, although double sessions and all day Breakthrough sessions can
be arranged. Please contact us for further information.
How often will I need to see the
hypnotherapist ?
This depends on the type of problem
and on the progress made. The hypnotherapist will usually see you once
a week. However some clients see the hypnotherapist once a fortnight or
even once a month depending on their circumstances.
How can I be sure I can be hypnotized?
Hypnosis is a natural, though altered, state
of mind. You enter some form of hypnosis several times a day, like when
you are driving and pass your turn-off because you havent been paying
attention. Everyone goes through natural, altered states before they fall
asleep, and as they come into wakefulness. Therefore, most people can
enter hypnotic relaxation easily, provided they want to.
What can hypnosis be used
for?
Hypnosis can be used for many things, including
changing bad habits, getting rid of unwanted weight, pre and post surgery,
and curing insomnia. It is also effective in dealing with anxiety, fears
and phobias, depression and acute and chronic illness.
Can a hypnotist make me do something
I dont want to do?
All hypnosis is actually "self-hypnosis."
You are allowing the hypnotist to guide you into your deeper and broader
memory and other resources. Since it is a 100% consent state, no one can
hypnotize you against your will. You are free to reject and receive any
suggestion at any time.
Can I get "stuck" in the
hypnotic state?
You cant get stuck. The hypnotist counts
you out, and almost always you will hear the count. Since hypnotic levels
are altered states between being fully awake and being completely asleep,
you would merely fall asleep if you didnt hear the count, and wake
up when you are ready.
Will I reveal too much when I am
hypnotized?
Hypnosis is not a truth-serum or other drug.
It is not like "opening Pandoras Box" and letting out
all your secrets. Since you are in charge, and letting yourself be hypnotized,
your own mind determines how much or how little you wish to contribute
to a hypnosis session. You can just as freely answer and not answer questions
in a hypnotic state as you do in a wide-awake one.
How Much Does It Cost?
Hypnotherapy sessions with Reyna Zachary cost
$160 for the first session, $140 for the second session, and $100 for
the third and following sessions. Please note the full fee will still
be liable unless a minimum of twenty four hours notice is given to cancel
or rearrange appointments.
What Is The Next Step?
You can email at Info@Ryzeskintherapy.com,
or telephone directly at Ryze Skin Therapy and Center Of Light at 949-388-6384.
Make your appointment today!
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